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May Week – Zumba Class
The Physical and Mental Health Committee on behalf of May Week
Perfect For Everybody and every body! Have some fun while working out.
Join the members of Dade County Alumnae Chapter as we take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.